PSY Prevents Boredom in Your Workout
Collection Music 2026.09.10

PSY Prevents Boredom in Your Workout

A workout playlist that connects changes in rhythm from warm-up to final sprint

The music you need for working out is more enjoyable when it differentiates between preparation, acceleration, peak speed, and cooldown, rather than being just fast songs from start to finish. The playlist 《PSY Prevents Boredom in Your Workout》 selects actual released tracks based on the necessary speed and drive for each workout segment, arranging them to highlight the role each song plays in the situation at hand.

The track '9INTRO' serves as a preparation segment, 'I LUV IT' and 'New Face' are great for early acceleration, while the hits after 'Gangnam Style' can maintain high intensity. Finally, 'Everyday' and 'Rock Will Never Die' have been placed to help clarify the rhythm during tough moments, and it's important to adjust exercise intensity according to your fitness level.
PSY - 9INTRO

PSY - 9INTRO

The first item '9INTRO' in 《PSY Prevents Boredom in Your Workout》 is an intro that opens the regular 9th album like a short and strong self-introduction. Apple Music lists '9INTRO' under the album 《PSY 9th》, artist PSY, and release date 2022-04-29. The final transition that hints at the next track is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why '9INTRO' is placed in this order.

During the first listen, focus on the last transition that hints at the next track. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of '9INTRO' being a short and strong self-introduction that opens the regular 9th album. If '9INTRO' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'I LUV IT' is a piece that raises the tempo of the performance with sharp phrases and dense rhythms. Observing whether the speed and emotion left by '9INTRO' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of '9INTRO' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for '9INTRO' does not include unverified production intentions.
수록작 PSY 9th 공개일 2022-04-29 아티스트 PSY 재생시간 2분 46초
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PSY - I LUV IT

PSY - I LUV IT

The second item 'I LUV IT' in 《PSY Prevents Boredom in Your Workout》 is a track that raises the performance tempo with its sharp phrases and dense rhythms. Apple Music lists 'I LUV IT' under the album 《PSY 8th 4X2=8》, artist PSY, and release date 2017-05-10. The brass texture that follows the phrase is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'I LUV IT' is placed in this order.

During the first listen, focus only on the brass texture that follows the phrase, and on the second listen, select the most prominent element among the kick, synth, guitar, or vocal ad-libs behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can validate the description of 'I LUV IT' as a track that raises the performance tempo with sharp phrases and dense rhythms. If 'I LUV IT' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'New Face' is a lively piece that pushes forward the excitement of meeting a stranger with a catchy hook and fast development. Observing whether the speed and emotion left by 'I LUV IT' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'I LUV IT' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'I LUV IT' does not include unverified production intentions.
수록작 PSY 8th 4X2=8 공개일 2017-05-10 아티스트 PSY 재생시간 3분 9초
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PSY - New Face

PSY - New Face

The third item 'New Face' in 《PSY Prevents Boredom in Your Workout》 is a track that pushes forward the excitement of meeting a stranger with a lively hook and rapid progression. Apple Music lists 'New Face' under the album 《PSY 8th 4X2=8》, artist PSY, and release date 2017-05-10. The tempo change between the verse and chorus is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'New Face' is placed in this order.

During the first listen, focus only on the tempo change between the verse and chorus. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'New Face' being a track that pushes forward the excitement of meeting a stranger with a lively hook and rapid progression. If 'New Face' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'Gangnam Style' is a globally representative piece where the horse dance and electronic hook fit together seamlessly. Observing whether the speed and emotion left by 'New Face' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'New Face' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'New Face' does not include unverified production intentions.
수록작 PSY 8th 4X2=8 공개일 2017-05-10 아티스트 PSY 재생시간 3분 10초
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PSY - Gangnam Style

PSY - Gangnam Style

The fourth item 'Gangnam Style' in 《PSY Prevents Boredom in Your Workout》 is a globally representative piece where the horse dance and electronic hook fit together seamlessly. Apple Music lists 'Gangnam Style' under the album 《Gangnam Style - Single》, artist PSY, and release date 2012-07-15. The moment just before the chorus rhythm drops is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'Gangnam Style' is placed in this order.

During the first listen, focus only on the moment just before the chorus rhythm drops. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'Gangnam Style' being a globally representative piece where the horse dance and electronic hook fit together seamlessly. If 'Gangnam Style' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'Gentleman' creates a playful tension with dry pronunciation and heavy electronic beats. Observing whether the speed and emotion left by 'Gangnam Style' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'Gangnam Style' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'Gangnam Style' does not include unverified production intentions.
수록작 Gangnam Style - Single 공개일 2012-07-15 아티스트 PSY 재생시간 3분 39초
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PSY - Gentleman

PSY - Gentleman

The fifth item 'Gentleman' in 《PSY Prevents Boredom in Your Workout》 creates a playful tension with dry pronunciation and heavy electronic beats. Apple Music lists 'Gentleman' under the album 《Gentleman - Single》, artist PSY, and release date 2013-04-12. The spacing between the bass and the short vocal ad-libs is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'Gentleman' is placed in this order.

During the first listen, focus only on the spacing between the bass and the short vocal ad-libs. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'Gentleman' as a track that creates playful tension with dry pronunciation and heavy electronic beats. If 'Gentleman' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'DADDY' is a dance song where repetitive questions and exaggerated characters blend together, featuring CL. Observing whether the speed and emotion left by 'Gentleman' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'Gentleman' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'Gentleman' does not include unverified production intentions.
수록작 Gentleman - Single 공개일 2013-04-12 아티스트 PSY 재생시간 3분 14초
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PSY - DADDY (feat. CL)

PSY - DADDY (feat. CL)

The sixth item 'DADDY (feat. CL)' in 《PSY Prevents Boredom in Your Workout》 is a dance song where repetitive questions and exaggerated characters blend together, featuring CL. Apple Music lists 'DADDY (feat. CL)' under the album 《PSY 7TH ALBUM》, artist PSY, and release date 2015-11-30. The way the vocals layer during the hook is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'DADDY (feat. CL)' is placed in this order.

During the first listen, focus only on the way the vocals layer during the hook. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'DADDY (feat. CL)' as a dance song where repetitive questions and exaggerated characters blend together, featuring CL. If 'DADDY (feat. CL)' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'NAPAL BAJI' is a song that naturally calls for big movements with retro brass and funky rhythms. Observing whether the speed and emotion left by 'DADDY (feat. CL)' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'DADDY (feat. CL)' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'DADDY (feat. CL)' does not include unverified production intentions.
수록작 PSY 7TH ALBUM 공개일 2015-11-30 아티스트 PSY 재생시간 3분 51초
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PSY - NAPAL BAJI

PSY - NAPAL BAJI

The seventh item 'NAPAL BAJI' in 《PSY Prevents Boredom in Your Workout》 is a song that naturally calls for big movements with retro brass and funky rhythms. Apple Music lists 'NAPAL BAJI' under the album 《PSY 7TH ALBUM》, artist PSY, and release date 2015-11-30. The moment when the brass lifts the chorus is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'NAPAL BAJI' is placed in this order.

During the first listen, focus only on the moment when the brass lifts the chorus. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'NAPAL BAJI' as a song that naturally calls for big movements with retro brass and funky rhythms. If 'NAPAL BAJI' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'That That' features SUGA’s rap with a western movie image and a fast rhythm. Observing whether the speed and emotion left by 'NAPAL BAJI' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'NAPAL BAJI' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'NAPAL BAJI' does not include unverified production intentions.
수록작 PSY 7TH ALBUM 공개일 2015-11-30 아티스트 PSY 재생시간 3분 43초
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PSY - That That (prod.&feat. SUGA of BTS)

PSY - That That (prod.&feat. SUGA of BTS)

The eighth item 'That That (prod.&feat. SUGA of BTS)' in 《PSY Prevents Boredom in Your Workout》 features SUGA’s rap layered over a fast rhythm with a western movie image. Apple Music lists 'That That (prod.&feat. SUGA of BTS)' under the album 《PSY 9th》, artist PSY, and release date 2022-04-29. The points where the two vocals swap energy are key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'That That (prod.&feat. SUGA of BTS)' is placed in this order.

During the first listen, focus only on the points where the two vocals swap energy. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'That That (prod.&feat. SUGA of BTS)' as a song featuring SUGA’s rap layered over a fast rhythm with a western movie image. If 'That That (prod.&feat. SUGA of BTS)' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'Champion' has a powerful and marching feel, seemingly designed for the audience to shout a single word together. Observing whether the speed and emotion left by 'That That (prod.&feat. SUGA of BTS)' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'That That (prod.&feat. SUGA of BTS)' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'That That (prod.&feat. SUGA of BTS)' does not include unverified production intentions.
수록작 PSY 9th 공개일 2022-04-29 아티스트 PSY 재생시간 2분 55초
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PSY - Champion

PSY - Champion

The ninth item 'Champion' in 《PSY Prevents Boredom in Your Workout》 has a powerful and marching feel, seemingly designed for the audience to shout a single word together. Apple Music lists 'Champion' under the album 《Psy 3》, artist PSY, and release date 2002-09-18. The combination of the chorus shout and kick drum is key to determining the necessary speed and drive for each workout segment. Listening from start to finish reveals why 'Champion' is placed in this order.

During the first listen, focus only on the combination of the chorus shout and kick drum. On the second listen, choose the most prominent element among the kick, synth, guitar, or vocal ad-libs you hear behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can verify the description of 'Champion' as a powerful and marching song seemingly designed for the audience to shout a single word together. If 'Champion' has an official video, compare how the movements and audience scenes emphasize the rhythm.

The next track 'Right Now' explodes with the message to move right now, delivered through rock guitar and electronic beats. Observing whether the speed and emotion left by 'Champion' carry over to the next song or create intentional contrasts will help you understand the flow of 《PSY Prevents Boredom in Your Workout》. The version, album, and release date of 'Champion' were verified on Apple Music, and the video was confirmed through the officialpsy channel. The explanation for 'Champion' does not include unverified production intentions.
수록작 Psy 3 공개일 2002-09-18 아티스트 PSY 재생시간 3분 7초
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PSY - Right Now

PSY - Right Now

The 10th item in 'PSY: Keeping Your Workout from Getting Boring', 'Right Now' is a song that delivers the message to move right now, exploding with rock guitar and electronic beats. Apple Music lists 'Right Now' under the album 'Psyfive', by artist PSY, released on 2010-10-20. In this list, the moment when the tension from the intro is released in the chorus is key to determining the necessary speed and momentum for each workout segment. Listening from the intro to the end reveals why 'Right Now' is placed in this order.

In the first listen, focus solely on the moment when the tension from the intro is released in the chorus, and in the second listen, choose one element that stands out the most among the kick, synth, guitar, and vocal ad-libs behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can directly validate the description that it's a song that explodes with the message to move right now, expressed through rock guitar and electronic beats. If there is an official video for 'Right Now', let's also compare how the movements or audience scenes emphasize the rhythm.

The next item, 'Everyday', is a song that encapsulates the energy of an ordinary day with a fast beat and repetitive hooks. Observing whether the speed and emotion left by 'Right Now' carries over to the next song or creates intentional contrast can help you understand the flow of 'PSY: Keeping Your Workout from Getting Boring'. I verified the version, album, and release date of 'Right Now' on Apple Music and confirmed the video on the officialpsy channel. The 10th description of 'Right Now' does not include unverified production intentions.
수록작 Psyfive 공개일 2010-10-20 아티스트 PSY 재생시간 3분 24초
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PSY - Everyday

PSY - Everyday

The 11th item in 'PSY: Keeping Your Workout from Getting Boring', 'Everyday' is a song that encapsulates the energy of an ordinary day with a fast beat and repetitive hooks. Apple Music lists 'Everyday' under the album 'PSY 9th', by artist PSY, released on 2022-04-29. In this list, the point where the kick intensifies and the atmosphere leaps is key to determining the necessary speed and momentum for each workout segment. Listening from the intro to the end reveals why 'Everyday' is placed in this order.

In the first listen, focus only on the moment when the kick intensifies and the atmosphere leaps, and in the second listen, choose one element that stands out the most among the kick, synth, guitar, and vocal ad-libs behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can directly validate the description that it's a song that encapsulates the energy of an ordinary day with a fast beat and repetitive hooks. If there is an official video for 'Everyday', let's also compare how the movements or audience scenes emphasize the rhythm.

The next item, 'Rock Will Never Die', is a song that expresses love for rock through band sounds and concert chants. Observing whether the speed and emotion left by 'Everyday' carries over to the next song or creates intentional contrast can help you understand the flow of 'PSY: Keeping Your Workout from Getting Boring'. I verified the version, album, and release date of 'Everyday' on Apple Music and confirmed the video on the officialpsy channel. The 11th description of 'Everyday' does not include unverified production intentions.
수록작 PSY 9th 공개일 2022-04-29 아티스트 PSY 재생시간 4분 36초
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PSY - Rock Will Never Die

PSY - Rock Will Never Die

The 12th item in 'PSY: Keeping Your Workout from Getting Boring', 'Rock Will Never Die' is a song that expresses love for rock through band sounds and concert chants. Apple Music lists 'Rock Will Never Die' under the album 'PSY 8th 4X2=8', by artist PSY, released on 2017-05-10. In this list, the part where the guitar comes to the forefront in the chorus is key to determining the necessary speed and momentum for each workout segment. Listening from the intro to the end reveals why 'Rock Will Never Die' is placed in this order.

In the first listen, focus solely on the part where the guitar comes to the forefront in the chorus, and in the second listen, choose one element that stands out the most among the kick, synth, guitar, and vocal ad-libs behind the vocals. By recording how the volume, pronunciation, and rhythm of the same phrase change, you can directly validate the description that it's a song that expresses love for rock through band sounds and concert chants. If there is an official video for 'Rock Will Never Die', let's also compare how the movements or audience scenes emphasize the rhythm.

The next item, '9INTRO', is a short and strong intro that opens the regular 9th album. Observing whether the speed and emotion left by 'Rock Will Never Die' carries over to the next song or creates intentional contrast can help you understand the flow of 'PSY: Keeping Your Workout from Getting Boring'. I verified the version, album, and release date of 'Rock Will Never Die' on Apple Music and confirmed the video on the officialpsy channel. The 12th description of 'Rock Will Never Die' does not include unverified production intentions.
수록작 PSY 8th 4X2=8 공개일 2017-05-10 아티스트 PSY 재생시간 3분 3초
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Listening to these twelve tracks in workout order shows that PSY's music functions more like a rhythm guide, helping you push through tired moments rather than just serving as fast background music. After choosing one unexpected item from 《PSY Prevents Boredom in Your Workout》, try grouping it with the songs before and after, and you can observe how the speed and drive needed for each exercise segment shift in actual sound.

You can reduce the playing order to match your workout time, but it's best not to start with high-intensity tracks without a warm-up. Identify one song that helped during the hardest point and another that hindered your breathing, and if you switch their positions in your next workout, you'll refine your personalized PSY workout playlist.

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