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Music
2026.09.16
BTS Performance Completed in a Mirrorless Practice Room
Order of checking choreography, formations, and breaths with 15 official dance practice videos from BANGTANTV
In music videos, sets, editing, and costumes create the impression of a song, but dance practice videos almost directly show the members' positions and formations. In fixed camera shots, you can see how members enter and exit the center, how the gaps between the seven members change, and where they catch their breath just before the chorus more accurately.
This list connects the 15 official dance practice videos released on BANGTANTV with the studio audio. Rather than simply rating by views or difficulty, we outline key points to watch in each video based on footwork, upper body angles, formation changes, and dynamics of the song. After listening to the audio once, if you play the video with a fixed shot, the performance design that can be easily missed in the edited stage becomes clearer.
This list connects the 15 official dance practice videos released on BANGTANTV with the studio audio. Rather than simply rating by views or difficulty, we outline key points to watch in each video based on footwork, upper body angles, formation changes, and dynamics of the song. After listening to the audio once, if you play the video with a fixed shot, the performance design that can be easily missed in the edited stage becomes clearer.
BTS - Danger
We check if the low center and sharp arm movements maintain the tension of the song consistently. This characteristic is why ‘Danger’ is chosen as the first item. The official streaming details for ‘Danger’ are from the album 《DARK&WILD》, released on 2014-08-20, with a runtime of 4:05.
In ‘Danger,’ let's view the entire formation in the first play, and then follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Danger,’ you can see how the choreographer creates dynamics in the music without the editing of the music video.
In ‘Danger,’ let's view the entire formation in the first play, and then follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Danger,’ you can see how the choreographer creates dynamics in the music without the editing of the music video.
공개일 2014-08-20
앨범 DARK&WILD
아티스트 BTS
재생시간 4:05
감상 포인트 낮은 중심과 날카로운 팔 동작이 곡의 긴장을 일정하게 유지하는지 살펴본다
BTS - War of Hormone
‘War of Hormone’ features how acting and playful gestures come to life within a defined formation, making it suitable for observing moments when formations and center members change in a fixed camera view. The official audio details of ‘War of Hormone’ are confirmed as released on 2014-08-20, included in 《DARK&WILD》，with a runtime of 4:26.
The video for ‘War of Hormone’ is not a typical dance practice video but is instead a dance performance from BANGTAN BOMB's ‘Real WAR ver.’ In experiencing ‘War of Hormone,’ observe how playful acting and gestures come alive within a fixed formation, but don't confuse it with the standard practice video format.
The video for ‘War of Hormone’ is not a typical dance practice video but is instead a dance performance from BANGTAN BOMB's ‘Real WAR ver.’ In experiencing ‘War of Hormone,’ observe how playful acting and gestures come alive within a fixed formation, but don't confuse it with the standard practice video format.
공개일 2014-08-20
앨범 DARK&WILD
아티스트 BTS
재생시간 4:26
감상 포인트 연기와 장난스러운 제스처가 정해진 대형 안에서 어떻게 살아나는지 확인한다
BTS - I NEED U
In ‘I NEED U,’ we first check how emotional movements and the formation of the seven members create the build-up for the chorus. To distinguish the version of ‘I NEED U,’ you should also check the inclusion in the album 《The Most Beautiful Moment in Life: Young Forever》 along with its release date of 2015-04-29.
In ‘I NEED U,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘I NEED U,’ you can see how the choreographer plays with dynamics in the music without editing from the music video.
In ‘I NEED U,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘I NEED U,’ you can see how the choreographer plays with dynamics in the music without editing from the music video.
공개일 2015-04-29
앨범 The Most Beautiful Moment in Life: Young Forever
아티스트 BTS
재생시간 3:31
감상 포인트 감정적인 동작과 일곱 명의 대형 전환이 후렴의 고조를 만드는 방식을 본다
BTS - Dope
The fourth song on this list, ‘Dope,’ follows whether the fast foot movements and center member changes keep up with the brass hook's rhythm. ‘Dope’ is a 4:00 length audio track included in 《The Most Beautiful Moment in Life: Young Forever》, released on 2015-04-29.
In ‘Dope,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Dope,’ you can see how the choreographer effectively creates dynamics in the music without the editing seen in the music video.
In ‘Dope,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Dope,’ you can see how the choreographer effectively creates dynamics in the music without the editing seen in the music video.
공개일 2015-04-29
앨범 The Most Beautiful Moment in Life: Young Forever
아티스트 BTS
재생시간 4:00
감상 포인트 빠른 발놀림과 중심 멤버 교대가 관악기 훅의 박자를 놓치지 않는지 따라간다
BTS - Burning Up (FIRE)
We look for moments where individual gestures come alive in between large jumps and group movements. This characteristic is why ‘Burning Up (FIRE)’ is the fifth item. The official streaming details for ‘Burning Up (FIRE)’ are from the album 《The Most Beautiful Moment in Life: Young Forever》, released on 2016-05-02, with a runtime of 3:23.
In ‘Burning Up (FIRE),’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Burning Up (FIRE),’ you can see how the choreographer evokes dynamics in the music without editing from the music video.
In ‘Burning Up (FIRE),’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Burning Up (FIRE),’ you can see how the choreographer evokes dynamics in the music without editing from the music video.
공개일 2016-05-02
앨범 The Most Beautiful Moment in Life: Young Forever
아티스트 BTS
재생시간 3:23
감상 포인트 큰 점프와 집단 동작 사이에서 개별 제스처가 살아나는 순간을 찾는다
BTS - Blood Sweat & Tears
‘Blood Sweat & Tears’ features smooth lines and abrupt angle changes that translate the theme of temptation through the body, making it suitable for observing moments when formations and center members change in a fixed camera view. The official audio details of ‘Blood Sweat & Tears’ are confirmed as released on 2016-10-10, included in 《Wings》，with a runtime of 3:37.
In ‘Blood Sweat & Tears,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Blood Sweat & Tears,’ you can see how the choreographer plays with dynamics in the music without the editing from the music video.
In ‘Blood Sweat & Tears,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Blood Sweat & Tears,’ you can see how the choreographer plays with dynamics in the music without the editing from the music video.
공개일 2016-10-10
앨범 Wings
아티스트 BTS
재생시간 3:37
감상 포인트 부드러운 선과 급한 각도 변화가 유혹이라는 곡의 주제를 몸으로 번역하는지 본다
BTS - Not Today
In ‘Not Today,’ we initially check how the large formation and marching energy converge in one direction during the chorus. To distinguish the version of ‘Not Today,’ you should also check the inclusion in the album 《YOU NEVER WALK ALONE》 along with its release date of 2017-02-13.
In ‘Not Today,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Not Today,’ you can see how the choreographer effectively conveys dynamics in the music without editing from the music video.
In ‘Not Today,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Not Today,’ you can see how the choreographer effectively conveys dynamics in the music without editing from the music video.
공개일 2017-02-13
앨범 YOU NEVER WALK ALONE
아티스트 BTS
재생시간 3:52
감상 포인트 넓은 대형과 행진하는 힘이 후렴에서 한 방향으로 모이는 과정을 확인한다
BTS - DNA
The eighth song on this list, ‘DNA,’ checks whether wrist gestures and connecting movements as well as complex position exchanges align well with the bright electronic sound. ‘DNA’ is a 3:43 length audio track included in 《LOVE YOURSELF 承 'Her'》，released on 2017-09-18.
In ‘DNA,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘DNA,’ you can see how the choreographer evokes dynamics in the music without editing from the music video.
In ‘DNA,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘DNA,’ you can see how the choreographer evokes dynamics in the music without editing from the music video.
공개일 2017-09-18
앨범 LOVE YOURSELF 承 'Her'
아티스트 BTS
재생시간 3:43
감상 포인트 손목 제스처와 연결 동작, 복잡한 자리 교환이 밝은 전자음과 맞물리는지 살펴본다
BTS - MIC Drop
We observe how the low positions and footwork in the dance break version enhance the impact of the original song. This characteristic is why ‘MIC Drop’ is the ninth item. The official streaming details for ‘MIC Drop’ are from the album 《LOVE YOURSELF 承 'Her'》，released on 2017-09-18, with a runtime of 3:58.
In ‘MIC Drop,’ the connected video is not the standard album choreography, but instead, it's the MAMA dance break version released during 2019 FESTA. By differentiating the low positions, footwork, and added break sections in ‘MIC Drop,’ you can clarify the unique impact of this version compared to the original stage.
In ‘MIC Drop,’ the connected video is not the standard album choreography, but instead, it's the MAMA dance break version released during 2019 FESTA. By differentiating the low positions, footwork, and added break sections in ‘MIC Drop,’ you can clarify the unique impact of this version compared to the original stage.
공개일 2017-09-18
앨범 LOVE YOURSELF 承 'Her'
아티스트 BTS
재생시간 3:58
감상 포인트 댄스 브레이크 버전의 낮은 자세와 발 구름이 원곡의 타격감을 어떻게 키우는지 본다
BTS - FAKE LOVE
‘FAKE LOVE’ features movements that twist like a doll and lose their center, checking whether they reflect the lyrical theme of self-loss in the dance. This characteristic makes it suitable for observing moments when formations and center members change in a fixed camera view. The official audio details for ‘FAKE LOVE’ are confirmed as released on 2018-05-18, included in 《Love Yourself 轉 'Tear'》，with a runtime of 4:02.
In ‘FAKE LOVE,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘FAKE LOVE,’ you can see how the choreographer creates dynamics in the music without the editing from the music video.
In ‘FAKE LOVE,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘FAKE LOVE,’ you can see how the choreographer creates dynamics in the music without the editing from the music video.
공개일 2018-05-18
앨범 Love Yourself 轉 'Tear'
아티스트 BTS
재생시간 4:02
감상 포인트 인형처럼 꺾이는 몸과 중심을 잃는 동작이 가사의 자기 상실을 표현하는지 확인한다
BTS - IDOL
In ‘IDOL,’ we first check if motions reminiscent of traditional dance and quick formation changes create the energy of a festival. To distinguish the version of ‘IDOL,’ you should also check the inclusion in the album 《Love Yourself 結 'Answer'》 along with its release date of 2018-08-24.
In ‘IDOL,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘IDOL,’ you can see how the choreographer plays with dynamics in the music without the editing from the music video.
In ‘IDOL,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘IDOL,’ you can see how the choreographer plays with dynamics in the music without the editing from the music video.
공개일 2018-08-24
앨범 Love Yourself 結 'Answer'
아티스트 BTS
재생시간 3:43
감상 포인트 전통 춤을 연상시키는 동작과 빠른 대형 변화가 축제의 에너지를 만드는지 본다
BTS - Boy With Luv (feat. Halsey)
The twelfth song on this list, ‘Boy With Luv (feat. Halsey),’ explores how small gestures and light foot movements maintain the rhythm of bright pop. ‘Boy With Luv (feat. Halsey)’ is a 3:50 length audio track included in 《MAP OF THE SOUL : PERSONA》, released on 2019-04-12.
In ‘Boy With Luv (feat. Halsey),’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Boy With Luv (feat. Halsey),’ you can see how the choreographer effectively conveys dynamics in the music without editing from the music video.
In ‘Boy With Luv (feat. Halsey),’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Boy With Luv (feat. Halsey),’ you can see how the choreographer effectively conveys dynamics in the music without editing from the music video.
공개일 2019-04-12
앨범 MAP OF THE SOUL : PERSONA
아티스트 BTS
재생시간 3:50
감상 포인트 작은 손짓과 가벼운 발걸음이 밝은 팝의 리듬을 유지하는 방식을 살펴본다
BTS - ON
In ‘ON,’ we check whether marching, jumping, and large arm movements maintain the lines of formation despite the energy expenditure. This characteristic is why ‘ON’ is the thirteenth item. The official streaming details for ‘ON’ are from the album 《MAP OF THE SOUL : 7》，released on 2020-02-21, with a runtime of 4:06.
In ‘ON,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘ON,’ you can see how the choreographer plays with dynamics in the music without editing from the music video.
In ‘ON,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘ON,’ you can see how the choreographer plays with dynamics in the music without editing from the music video.
공개일 2020-02-21
앨범 MAP OF THE SOUL : 7
아티스트 BTS
재생시간 4:06
감상 포인트 행진과 점프, 큰 팔 동작이 체력 소모 속에서도 대형의 선을 유지하는지 확인한다
BTS - Black Swan
‘Black Swan’ checks if the fluid lines of contemporary dance and the unity of group dance create an emotion of fear. This characteristic makes it suitable for observing moments when formations and center members change in a fixed camera view. The official audio details for ‘Black Swan’ are confirmed as released on 2020-01-17, included in 《MAP OF THE SOUL : 7》，with a runtime of 3:18.
In ‘Black Swan,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Black Swan,’ you can see how the choreographer creates dynamics in the music without editing from the music video.
In ‘Black Swan,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Black Swan,’ you can see how the choreographer creates dynamics in the music without editing from the music video.
공개일 2020-01-17
앨범 MAP OF THE SOUL : 7
아티스트 BTS
재생시간 3:18
감상 포인트 현대무용의 유연한 선과 군무의 일치감이 두려움의 감정을 함께 만드는지 본다
BTS - Run BTS
In ‘Run BTS,’ we first check whether the fast movements, quick footwork, and rough upper body actions maintain the tempo of the guitar riff throughout. To distinguish the version of ‘Run BTS,’ you should also check the inclusion in the album 《Proof》 along with its release date of 2022-06-10.
In ‘Run BTS,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Run BTS,’ you can see how the choreographer plays with dynamics in the music without editing from the music video.
In ‘Run BTS,’ let’s view the entire formation in the first play and follow the movement path of one member in the second. By marking the moments when the center changes during the chorus and bridge in ‘Run BTS,’ you can see how the choreographer plays with dynamics in the music without editing from the music video.
공개일 2022-06-10
앨범 Proof
아티스트 BTS
재생시간 3:25
감상 포인트 빠른 이동과 발놀림, 거친 상체 동작이 기타 리프의 속도를 끝까지 유지하는지 확인한다
Looking at the 15 videos in chronological order, you can see that rather than simply increasing the number of difficult moves, the methods of sharing the music through body movements became more sophisticated. In the early stages, strength and unity were emphasized, while in the middle stages, contrasts in formation movement and individual actions were enhanced, and in the later stages, small gestures were combined with broader spatial usage. This is why the key imagery of the chorus remains even without camera effects.
In the first viewing, observe the entire formation, in the second, follow the movement path of one member, and in the third, divide the beats between the feet and upper body. If the audio of the practice video differs from the album version or includes a dance break, priority should be given to the version notation in the video title. It's safer to check the intervals with many movements and avoid conflicts rather than trying to follow along directly.
In the first viewing, observe the entire formation, in the second, follow the movement path of one member, and in the third, divide the beats between the feet and upper body. If the audio of the practice video differs from the album version or includes a dance break, priority should be given to the version notation in the video title. It's safer to check the intervals with many movements and avoid conflicts rather than trying to follow along directly.
한눈에 보기
15개
BTS - Danger
2014-08-20 · DARK&WILD · BTS · 4:05 · 낮은 중심과 날카로운 팔 동작이 곡의 긴장을 일정하게 유지하는지 살펴본다
BTS - War of Hormone
2014-08-20 · DARK&WILD · BTS · 4:26 · 연기와 장난스러운 제스처가 정해진 대형 안에서 어떻게 살아나는지 확인한다
BTS - I NEED U
2015-04-29 · The Most Beautiful Moment in Life: Young Forever · BTS · 3:31 · 감정적인 동작과 일곱 명의 대형 전환이 후렴의 고조를 만드는 방식을 본다
BTS - Dope
2015-04-29 · The Most Beautiful Moment in Life: Young Forever · BTS · 4:00 · 빠른 발놀림과 중심 멤버 교대가 관악기 훅의 박자를 놓치지 않는지 따라간다
BTS - Burning Up (FIRE)
2016-05-02 · The Most Beautiful Moment in Life: Young Forever · BTS · 3:23 · 큰 점프와 집단 동작 사이에서 개별 제스처가 살아나는 순간을 찾는다
BTS - Blood Sweat & Tears
2016-10-10 · Wings · BTS · 3:37 · 부드러운 선과 급한 각도 변화가 유혹이라는 곡의 주제를 몸으로 번역하는지 본다
BTS - Not Today
2017-02-13 · YOU NEVER WALK ALONE · BTS · 3:52 · 넓은 대형과 행진하는 힘이 후렴에서 한 방향으로 모이는 과정을 확인한다
BTS - DNA
2017-09-18 · LOVE YOURSELF 承 'Her' · BTS · 3:43 · 손목 제스처와 연결 동작, 복잡한 자리 교환이 밝은 전자음과 맞물리는지 살펴본다
BTS - MIC Drop
2017-09-18 · LOVE YOURSELF 承 'Her' · BTS · 3:58 · 댄스 브레이크 버전의 낮은 자세와 발 구름이 원곡의 타격감을 어떻게 키우는지 본다
BTS - FAKE LOVE
2018-05-18 · Love Yourself 轉 'Tear' · BTS · 4:02 · 인형처럼 꺾이는 몸과 중심을 잃는 동작이 가사의 자기 상실을 표현하는지 확인한다
BTS - IDOL
2018-08-24 · Love Yourself 結 'Answer' · BTS · 3:43 · 전통 춤을 연상시키는 동작과 빠른 대형 변화가 축제의 에너지를 만드는지 본다
BTS - Boy With Luv (feat. Halsey)
2019-04-12 · MAP OF THE SOUL : PERSONA · BTS · 3:50 · 작은 손짓과 가벼운 발걸음이 밝은 팝의 리듬을 유지하는 방식을 살펴본다
BTS - ON
2020-02-21 · MAP OF THE SOUL : 7 · BTS · 4:06 · 행진과 점프, 큰 팔 동작이 체력 소모 속에서도 대형의 선을 유지하는지 확인한다
BTS - Black Swan
2020-01-17 · MAP OF THE SOUL : 7 · BTS · 3:18 · 현대무용의 유연한 선과 군무의 일치감이 두려움의 감정을 함께 만드는지 본다
BTS - Run BTS
2022-06-10 · Proof · BTS · 3:25 · 빠른 이동과 발놀림, 거친 상체 동작이 기타 리프의 속도를 끝까지 유지하는지 확인한다
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