Automatic GMT Watches for Two Time Zones
Collection Watches 2026.08.03

Automatic GMT Watches for Two Time Zones

Practical GMT models that read both local and standard time

GMT watches are useful for checking different time zones in addition to standard time, making them ideal for travel and international collaboration. However, not all models operate in the same way. Depending on whether the local hour hand can be independently adjusted by one hour or whether the 24-hour hand needs separate adjustment, the convenience varies during travel, so make sure to check the crown operating procedures before making a purchase.

This list includes entry-level GMTs, models combining diver specifications, 39mm travel watches, and titanium tool watches. Comparing whether the 24-hour bezel rotates, whether the date changes forward and backward with the local hour hand, and whether the power reserve and water resistance specifications fit your schedule provides clearer selection criteria than simply the bezel color.

Instead of rushing to adjust the crown just before arrival, check the manufacturer's manual for prohibited time zones and operating steps. While the GMT display helps with time zone calculations, many models do not automatically adjust for daylight saving time and country-specific changes. It's a good practice to verify important schedules with your mobile phone or official time information for safety. Checking actual wear and the official user manual together can minimize trial and error after making a choice.

Seiko 5 Sports GMT SSK001

The Seiko 5 Sports GMT SSK001 is a model that allows you to experience a 24-hour hand at an accessible price point. According to the manufacturer, it features a 4R34 automatic GMT movement, a 42.5mm case, approximately 41 hours of power reserve, and a 10 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Seiko 무브먼트 4R34 자동 GMT 케이스 42.5mm 파워리저브 약 41시간 방수 10 bar 선택 관점 접근 가능한 가격대에서 24시간 핸드를 경험하는 모델
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Seiko Prospex GMT SPB381

The Seiko Prospex GMT SPB381 is a model that combines diver specifications with an independently adjustable GMT hand. According to the manufacturer, it features a 6R54 automatic GMT movement, a 42mm case, approximately 72 hours of power reserve, and a 200m water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Seiko 무브먼트 6R54 자동 GMT 케이스 42mm 파워리저브 약 72시간 방수 200m 선택 관점 다이버 사양과 독립 조정 GMT 핸드를 결합한 모델
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Seiko Prospex Alpinist GMT SPB379

The Seiko Prospex Alpinist GMT SPB379 is a land watch equipped with a compass inner ring and a second time zone. According to the manufacturer, it features a 6R54 automatic GMT movement, a 39.5mm case, approximately 72 hours of power reserve, and a 20 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Seiko 무브먼트 6R54 자동 GMT 케이스 39.5mm 파워리저브 약 72시간 방수 20 bar 선택 관점 컴퍼스 이너 링과 두 번째 시간대를 갖춘 랜드 워치
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Seiko Presage Sharp Edged GMT SPB217

The Seiko Presage Sharp Edged GMT SPB217 is a model that incorporates a power reserve indicator and GMT into a traditional patterned dial. According to the manufacturer, it features a 6R64 automatic GMT movement, a 42.2mm case, approximately 45 hours of power reserve, and a 10 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Seiko 무브먼트 6R64 자동 GMT 케이스 42.2mm 파워리저브 약 45시간 방수 10 bar 선택 관점 파워리저브 표시와 GMT를 전통 패턴 다이얼에 담은 모델
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Citizen Series 8 GMT NB6030-59L

The Citizen Series 8 GMT NB6030-59L is a GMT watch with independent hour hand adjustment and a modern integrated case. According to the manufacturer, it features a Cal.9054 automatic GMT movement, a 41mm case, approximately 50 hours of power reserve, and a 10 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Citizen 무브먼트 Cal.9054 자동 GMT 케이스 41mm 파워리저브 약 50시간 방수 10 bar 선택 관점 독립 시침 조정과 현대적인 통합형 케이스를 갖춘 GMT
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Tissot Seastar 1000 Powermatic 80 GMT 40mm

The Tissot Seastar 1000 Powermatic 80 GMT 40mm is a model that combines diver design with a second time zone display. According to the manufacturer, it features a Powermatic 80 GMT automatic movement, a 40mm case, a maximum of 80 hours of power reserve, and a 30 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Tissot 무브먼트 Powermatic 80 GMT 자동 케이스 40mm 파워리저브 최대 80시간 방수 30 bar 선택 관점 다이버 디자인과 두 번째 시간대 표시를 함께 쓰는 모델
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Hamilton Khaki Navy Scuba Auto GMT 43mm

The Hamilton Khaki Navy Scuba Auto GMT 43mm is a model that combines travel functionality with scuba specifications. According to the manufacturer, it features an H-14 automatic GMT movement, a 43mm case, a maximum of 80 hours of power reserve, and a 30 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Hamilton 무브먼트 H-14 자동 GMT 케이스 43mm 파워리저브 최대 80시간 방수 30 bar 선택 관점 여행 기능과 스쿠바 계열 사양을 결합한 모델
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Longines Spirit Zulu Time 39mm

The Longines Spirit Zulu Time 39mm is a travel GMT watch with an independent hour hand and COSC certification. According to the manufacturer, it features an L844 automatic GMT movement, a 39mm case, a maximum of 72 hours of power reserve, and a 10 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Longines 무브먼트 L844 자동 GMT 케이스 39mm 파워리저브 최대 72시간 방수 10 bar 선택 관점 독립 시침과 COSC 인증을 갖춘 여행형 GMT
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Longines HydroConquest GMT 41mm

The Longines HydroConquest GMT 41mm is a model that combines diver style with travel GMT functionality. According to the manufacturer, it features an L844 automatic GMT movement, a 41mm case, a maximum of 72 hours of power reserve, and a 30 bar water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Longines 무브먼트 L844 자동 GMT 케이스 41mm 파워리저브 최대 72시간 방수 30 bar 선택 관점 다이버 스타일과 여행용 GMT 기능을 결합한 모델
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Tudor Black Bay GMT

The Tudor Black Bay GMT is a GMT watch featuring jumping hour and a two-tone 24-hour bezel. According to the manufacturer, it features an MT5652 automatic GMT movement, a 41mm case, approximately 70 hours of power reserve, and a 200m water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Tudor 무브먼트 MT5652 자동 GMT 케이스 41mm 파워리저브 약 70시간 방수 200m 선택 관점 점핑 아워와 투톤 24시간 베젤을 갖춘 GMT
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Tudor Black Bay 58 GMT

The Tudor Black Bay 58 GMT combines a 39mm ratio with Master Chronometer specifications. According to the manufacturer, it features an MT5450-U automatic GMT movement, a 39mm case, approximately 65 hours of power reserve, and a 200m water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Tudor 무브먼트 MT5450-U 자동 GMT 케이스 39mm 파워리저브 약 65시간 방수 200m 선택 관점 39mm 비율과 마스터 크로노미터 사양을 결합한 GMT
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Tudor Pelagos FXD GMT

The Tudor Pelagos FXD GMT is a titanium tool watch featuring a fixed strap bar and GMT functionality. According to the manufacturer, it features an MT5652-U automatic GMT movement, a 42mm case, approximately 65 hours of power reserve, and a 200m water resistance specification. However, wearing comfort cannot be determined solely by case diameter; the impression can change depending on lug length, thickness, strap, and wrist shape. Water resistance and power reserve also depend on usage environment and maintenance condition, so it is advisable to read the official manual and check the actual size on your wrist and crown operability before making a choice.
브랜드 Tudor 무브먼트 MT5652-U 자동 GMT 케이스 42mm 파워리저브 약 65시간 방수 200m 선택 관점 고정 스트랩 바와 GMT 기능을 갖춘 티타늄 도구 시계
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This list includes entry-level GMTs, models combining diver specifications, 39mm travel watches, and titanium tool watches. Comparing whether the 24-hour bezel rotates, whether the date changes forward and backward with the local hour hand, and whether the power reserve and water resistance specifications fit your schedule provides clearer selection criteria than simply the bezel color.

Instead of rushing to adjust the crown just before arrival, check the manufacturer's manual for prohibited time zones and operating steps. While the GMT display helps with time zone calculations, many models do not automatically adjust for daylight saving time and country-specific changes. It's a good practice to verify important schedules with your mobile phone or official time information for safety.

GMT watches are useful for checking different time zones in addition to standard time, making them ideal for travel and international collaboration. However, not all models operate in the same way. Depending on whether the local hour hand can be independently adjusted by one hour or whether the 24-hour hand needs separate adjustment, the convenience varies during travel, so make sure to check the crown operating procedures before making a purchase. Checking actual wear and the official user manual together can minimize trial and error after making a choice.

한눈에 보기 12개
Seiko 5 Sports GMT SSK001
Seiko · 4R34 자동 GMT · 42.5mm · 약 41시간 · 10 bar · 접근 가능한 가격대에서 24시간 핸드를 경험하는 모델
Seiko Prospex GMT SPB381
Seiko · 6R54 자동 GMT · 42mm · 약 72시간 · 200m · 다이버 사양과 독립 조정 GMT 핸드를 결합한 모델
Seiko Prospex Alpinist GMT SPB379
Seiko · 6R54 자동 GMT · 39.5mm · 약 72시간 · 20 bar · 컴퍼스 이너 링과 두 번째 시간대를 갖춘 랜드 워치
Seiko Presage Sharp Edged GMT SPB217
Seiko · 6R64 자동 GMT · 42.2mm · 약 45시간 · 10 bar · 파워리저브 표시와 GMT를 전통 패턴 다이얼에 담은 모델
Citizen Series 8 GMT NB6030-59L
Citizen · Cal.9054 자동 GMT · 41mm · 약 50시간 · 10 bar · 독립 시침 조정과 현대적인 통합형 케이스를 갖춘 GMT
Tissot Seastar 1000 Powermatic 80 GMT 40mm
Tissot · Powermatic 80 GMT 자동 · 40mm · 최대 80시간 · 30 bar · 다이버 디자인과 두 번째 시간대 표시를 함께 쓰는 모델
Hamilton Khaki Navy Scuba Auto GMT 43mm
Hamilton · H-14 자동 GMT · 43mm · 최대 80시간 · 30 bar · 여행 기능과 스쿠바 계열 사양을 결합한 모델
Longines Spirit Zulu Time 39mm
Longines · L844 자동 GMT · 39mm · 최대 72시간 · 10 bar · 독립 시침과 COSC 인증을 갖춘 여행형 GMT
Longines HydroConquest GMT 41mm
Longines · L844 자동 GMT · 41mm · 최대 72시간 · 30 bar · 다이버 스타일과 여행용 GMT 기능을 결합한 모델
Tudor Black Bay GMT
Tudor · MT5652 자동 GMT · 41mm · 약 70시간 · 200m · 점핑 아워와 투톤 24시간 베젤을 갖춘 GMT
Tudor Black Bay 58 GMT
Tudor · MT5450-U 자동 GMT · 39mm · 약 65시간 · 200m · 39mm 비율과 마스터 크로노미터 사양을 결합한 GMT
Tudor Pelagos FXD GMT
Tudor · MT5652-U 자동 GMT · 42mm · 약 65시간 · 200m · 고정 스트랩 바와 GMT 기능을 갖춘 티타늄 도구 시계

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